If you’ve already read my other articles about adult coloring, you may well be well on your way to becoming a coloring pro by now! if so, I hope you’re having as much fun as me. If not, check out the other articles about adult coloring on my blog to find out why it is… Read More Color With the Best: My Top 5 Adult Coloring Books
I came across a really intriguing new type of journaling recently; art journaling. I love words and I could chat and write all day long! But, speaking to friends and family about their lives and difficulties, it came to me that it is not so easy for everybody to express what they are feeling using… Read More The Creative Type? Unleash Your Inner Artist with an Art Journal
So many of us have a complicated relationship with the food we eat. Body-image issues are incredibly common and many of us have been on the diet merry-go-round for much of our lives. Even if we are happy with our bodies, what we eat often seems to be tied in with our emotions. I would… Read More Are You An Emotional Eater?